Apple Cinnamon Whole Grain-Rich Muffin Squares

Name: Apple Cinnamon Whole Grain-Rich Muffin Squares
Yield: 32
Ingredients: Water, cool approx. 72°F; Gold Medal™ Whole Grain Variety Muffin Mix (31529); Cinnamon, ground; Chopped apples, canned in water, drained

Prep time:0 min
Total time:0 min
Ingredients:4
Servings:32
Calories per serving:310

Apple Cinnamon Whole Grain-Rich Muffin Squares

Prep time:0 min
Total time:0 min
Ingredients:4
Servings:32
Calories per serving:310

Cinnamon and chopped apples in a muffin batter are baked in a sheet pan and cut into whole-grain breakfast squares.

Apple Cinnamon Whole Grain-Rich Muffin Squares

Prep time:0 min
Total time:0 min
Ingredients:4
Servings:32
Calories per serving:310

Ingredients

Ingredient	Weight	Measure
Water, cool approx. 72°F	2 lb	4 cups
Gold Medal™ Whole Grain Variety Muffin Mix (31529)	5 lb	1 box
Cinnamon, ground	1 oz	1/4 cup
Chopped apples, canned in water, drained	1 lb 12.00 oz	4 cups

Instructions

Step 1
1. Pour water, muffin mix and cinnamon in mixing bowl; stir until combined. DO NOT overmix.
2. Fold chopped apples into batter.
3. Deposit batter into parchment-lined, or greased full sheet pan; bake as directed below and allow to cool before cutting into 32 - 3x4-inch pieces.

Bake Temp and Time
Bake	Temp	Time
Convection Oven*	350°F	13-17 minutes
Standard Oven	400°F	17-21 minutes

*Rotate pans baked in convection oven one-half turn (180°) after 6 minutes of baking.

Recipe Tips

For crediting in USDA Child Nutrition Programs, 1 serving (1 - 3x4-inch piece) = 2 oz equivalent Grain
Note: A serving of “whole grain-rich” food must meet portion size requirements for the Grains/Breads component as defined in FNS guidance and meet at least one of the following: (a) the whole grains per serving is less than or equal to 8g, (b) the product includes the FDA whole grain health claim on package, or (c) product ingredient listing lists whole grain first, or second ingredient after water. Source: http://www.gpo.gov/fdsys/pkg/FR-2012-01-26/pdf/2012-1010.pdf. At least 48 grams of whole grain recommended daily.

Product Nutrition

Calories
310
Total Fat
8g
Protein
3g
Total Carbohydrate
54g
Sugars
26g

Servings: 32

Serving Size: 1 - 3x4-inch serving

Amount Per Serving Calories : 310

Product Nutrition
Food Component / Nutrient	Amount	% , Daily Value*
Total Fat	8g	13%
Saturated Fat	3&½g	18%
Trans Fat	0g	% Value Not Available
Monounsaturated Fat	2&½g	% Value Not Available
Polyunsaturated Fat	1g	% Value Not Available
Omega-3	0g	% Value Not Available
Cholesterol	20mg	6%
Sodium	420mg	17%
Total Carbohydrate	54g	18%
Dietary Fiber	2g	10%
Soluble Fiber	0g	% Value Not Available
Insoluble Fiber	0g	% Value Not Available
Sugars	26g	% Value Not Available
Protein	3g	% Value Not Available
Vitamin D	Value Not Available	0%
Calcium	Value Not Available	0%
Iron	Value Not Available	4%
Potassium	20mg	1%
Vitamin A	Value Not Available	0%
Vitamin C	Value Not Available	0%
Vitamin E	Value Not Available	0%
Thiamin	Value Not Available	0%
Riboflavin	Value Not Available	0%
Niacin	Value Not Available	0%
Vitamin B6	Value Not Available	0%
Folic Acid	Value Not Available	0%
Vitamin B12	Value Not Available	0%
Pantothenic Acid	Value Not Available	0%
Phosphorus	Value Not Available	0%
Magnesium	Value Not Available	0%
Zinc	Value Not Available	0%
Manganese	Value Not Available	8%
Selenium	Value Not Available	0%
Copper	Value Not Available	0%
Beta-Carotene	Value Not Available	% Value Not Available
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice test.

Exchanges

Starch 1,
Fruit 0,
Other Carbohydrate 2&½,
Skim Milk 0,
Low-Fat Milk 0,
Milk 0,
Vegetable 0,
Very Lean Meat 0,
Lean Meat 0,
Medium-Fat Meat 0,
High-Fat Meat 0,
Fat 1&½,
Fruits 0c,
Vegetables 0c,
Grains 0oz-eq,
Meat & Beans 0oz-eq,
Dairy 0c,
Fats & Oils 0tsp

Carbohydrate Choice

Carbohydrate Choice3&½

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Ingredient

Weight

Measure

Water, cool approx. 72°F

2 lb

4 cups

Gold Medal™ Whole Grain Variety Muffin Mix (31529)

5 lb

1 box

Cinnamon, ground

1 oz

1/4 cup

Chopped apples, canned in water, drained

1 lb 12.00 oz

4 cups

Bake Temp and Time

Bake

Temp

Time

Convection Oven*

350°F

13-17 minutes

Standard Oven

400°F

17-21 minutes

Recipe Tips

For crediting in USDA Child Nutrition Programs, 1 serving (1 - 3x4-inch piece) = 2 oz equivalent Grain

Note: A serving of “whole grain-rich” food must meet portion size requirements for the Grains/Breads component as defined in FNS guidance and meet at least one of the following: (a) the whole grains per serving is less than or equal to 8g, (b) the product includes the FDA whole grain health claim on package, or (c) product ingredient listing lists whole grain first, or second ingredient after water. Source: http://www.gpo.gov/fdsys/pkg/FR-2012-01-26/pdf/2012-1010.pdf. At least 48 grams of whole grain recommended daily.

Product Nutrition

Food Component / Nutrient

Amount

% , Daily Value*

Total Fat

13%

Saturated Fat

3&½g

18%

Trans Fat

% Value Not Available

Monounsaturated Fat

2&½g

% Value Not Available

Polyunsaturated Fat

% Value Not Available

Omega-3

% Value Not Available

Cholesterol

20mg

Sodium

420mg

17%

Total Carbohydrate

54g

18%

Dietary Fiber

10%

Soluble Fiber

% Value Not Available

Insoluble Fiber

% Value Not Available

Sugars

26g

% Value Not Available

Protein

% Value Not Available

Vitamin D

Value Not Available

Calcium

Value Not Available

Iron

Value Not Available

Potassium

20mg

Vitamin A

Value Not Available

Vitamin C

Value Not Available

Vitamin E

Value Not Available

Thiamin

Value Not Available

Riboflavin

Value Not Available

Niacin

Value Not Available

Vitamin B6

Value Not Available

Folic Acid

Value Not Available

Vitamin B12

Value Not Available

Pantothenic Acid

Value Not Available

Phosphorus

Value Not Available

Magnesium

Value Not Available

Zinc

Value Not Available

Manganese

Value Not Available

Selenium

Value Not Available

Copper

Value Not Available

Beta-Carotene

Value Not Available

% Value Not Available

*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice test.

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Apple Cinnamon Whole Grain-Rich Muffin Squares

Apple Cinnamon Whole Grain-Rich Muffin Squares

Apple Cinnamon Whole Grain-Rich Muffin Squares

Ingredients

Instructions

Recipe Tips

Product Nutrition

Exchanges

Carbohydrate Choice

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Apple Cinnamon Whole Grain-Rich Muffin Squares

Apple Cinnamon Whole Grain-Rich Muffin Squares

Apple Cinnamon Whole Grain-Rich Muffin Squares

Ingredients

Instructions

Recipe Tips

Product Nutrition

Exchanges

Carbohydrate Choice

Headline Suggested Recipes BC RDP Test

3 Sauce Pizza Pie

5-Spiced Cornbread Churros with Chili Roasted Cauliflower

Alfajores Triangles

All-American Pigs in a Blanket with Blueberry BBQ Dipping Sauce

All-Day Breakfast Stromboli

Almond Bear Claws

SUBSCRIBE TO OUR EMAILS

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Apple Cinnamon Whole Grain-Rich Muffin Squares

Apple Cinnamon Whole Grain-Rich Muffin Squares

Apple Cinnamon Whole Grain-Rich Muffin Squares

Ingredients

Instructions

Recipe Tips

Product Nutrition

Exchanges

Carbohydrate Choice

Loading component...

Headline Suggested Recipes BC RDP Test

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Apple Cinnamon Whole Grain-Rich Muffin Squares

Apple Cinnamon Whole Grain-Rich Muffin Squares

Apple Cinnamon Whole Grain-Rich Muffin Squares

Ingredients

Instructions

Recipe Tips

Product Nutrition

Exchanges

Carbohydrate Choice

Headline Suggested Recipes BC RDP Test

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